- Health Screenings (e.g., BMI, blood pressure, cholesterol, glucose, waist, hip, etc.)
- Fitness Assessments (Discovery Vitality, Momentum Multiply & many other reward programs)
- Weight Loss Exercise Programs & Lifestyle Guidance
- Injury Rehabilitation (Knee, Shoulder & Back, etc.)
- One-on-One exercise training
- Cardiac Rehabilitation (e.g. Heart Attacks, Strokes, etc.)
- Exercise Program compilation, program design & tracking.
- Body fat, fitness, flexibility & muscle strength assessments
- Wellness Days
- Medscheme 12-Week Weightloss Programs (Bonitas, Fedhealth, Polmed, AECI, etc.) implementation management & tracking.
- Bestmed Tempo-Weight management, tracking & implementation.
