Welcome to the Bestmed Tempo Wellness Programme – your partner in achieving a healthier, happier lifestyle. Our programme is designed to support you on your journey to better health with a range of benefits and services tailored to your needs.
What is the Tempo Wellness Programme?
The Tempo Wellness Programme is a comprehensive health and wellness initiative offered by Bestmed Medical Scheme. It provides members with the tools and support needed to live their best lives, focusing on fitness, nutrition, and emotional wellbeing. The programme is available to all Bestmed members and their dependants at no additional cost.
Key Features of the Tempo Wellness Programme
Lifestyle Screening
- Beneficiaries aged 16 and older can undergo a lifestyle screening that includes a questionnaire, blood pressure check, cholesterol check, glucose check, and height and weight measurements.
Emotional Wellbeing Support
- Access to services and benefits that support your mental health and emotional wellbeing.
Nutrition and Fitness Programmes
- Personalized nutrition plans and fitness journeys to help you achieve your health goals. Members can log exercises, join classes, and participate in challenges.
Online and In-Person Support
- Tempo wellness journeys are available online, allowing you to manage your fitness, nutrition, and mental wellbeing from your preferred device. Face-to-face consultations with us and dietitians are also available for those who prefer personal interaction.
Benefits of the Tempo Wellness Programme
- No Points System: Focus on your health without the need to earn points or tiers.
- Family Access: Your family members also have access to Tempo benefits at no additional cost.
- Convenience: Access all wellness journeys online or combine them with face-to-face consultations.
Join the Tempo Wellness Programme Today
For more information, contact Bestmed Medical Aid directly to get pre-authorization to enroll in the programme.
