Welcome to the AECI Weight Management Programme!

Are you ready to embark on a transformative journey towards a healthier you? Our new Weight Management Programme, led by the esteemed Kobus Verster Biokineticist, is designed to provide you with the professional support you need to achieve your weight loss goals.

Who can participate?

  • BMI has to be above 25 (All medical aid plan options qulify)

Why Choose Our Programme?

Our personalised, exercise-based programme offers a comprehensive approach to weight management. Over the course of 12 weeks, you’ll benefit from:

  • Professional Guidance: Participate in a biokineticist-led exercise programme tailored to your needs.
  • Holistic Support: Optional access to dietician and psychologist services to help you overcome barriers to reaching a healthy weight.
  • Structured Plan: A clear and supportive structure to keep you on track.

Programme Structure

  • Consultations and Reassessments: One initial consultation and three reassessments at four-week intervals to monitor your progress.
  • Exercise Classes: Nine individual or group exercise classes (one per week) to keep you motivated and active.
  • Optional Benefits: Access to dietician or psychologist services to support your weight-loss journey.

How to Participate

  1. Call AECI Medical Aid: Dial 0860 106 155 to get started.
  2. Eligibility Check: Once you meet the eligibility criteria, we’ll send you further information on service providers in your area.
  3. Begin Your Journey: Enjoy your journey to better health with our supportive and professional team.

 

Take the first step towards a healthier you today! Join the AECI Weight Management Programme and let us help you achieve your weight loss goals with the guidance and support you deserve.

Download AECI Weight Management Programme 2025 Guidelines